'Andy Koch, XFit League WOD 5 in 2:11'

Posted Jan 18 

'For Time: 30 Box Jumps (24/20) 12 Deadlift (185/125) 20 Box Jumps 9 Deadlift 10 Box Jumps 6 Deadlift'

Tags: CrossFit Springfield Andy Koch , XFL WOD5

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