'Are you curious about Meg\'s new online fitness program? Would you like to see what it\'s all about? Check out this short video of a behind the scenes sneak peek into her AIM Fitness Membership Site! The month of May has been focused on Building Strength and Mobility at home. The month of June\'s theme is Getting and Staying Motivated!! What AIM Members are saying: \"Thank you for taking the time to encourage us with your videos. I appreciate that you remind us to start slowly and to keep on, keeping on... I love the weights and pressure band exercises. And my posture has improved this week for sure!\" C.P. \"Hi Meg, I did the exercises last week, felt good! I\'m really enjoying the new way of exercise as I can select my time of day doing them.\" I.D. Interested in gaining strength, flexibility and motivation? Thinking of joining us for the month of June? Take advantage of the Promo Pricing up until June 15th! Sign up TODAY and start the month of June off on the right foot. More info here: https://activitiesinmotion.ca/aim-fitness-online/ #exerciseathome #fitnessprogramforadults50+'
Tags: core strength , fun , seniors , seniors fitness , heart health , posture , cardio exercises , fitness for seniors , active aging , elderly fitness , strength for seniors , fitness tips for Seniors , fitness tips and tricks , simple core exercises , safe exercises for seniors , exercise at home for seniors , strong back , aging , balance tips , strong legs , improve core , fit seniors , fall prevention , coordination exercises , balance for seniors , at home exercise program , gentle cardio , brain fit
See also: Poster Design , workout � , hidden gems , cindy crawford , dog , iMovie , biggest loser , �leg , Detlef. , inspiration
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