'I\'ve been traveling so I decided to share a few workouts. This is a quick band workout, perfect when on the road or just at home.  No breaks between sets and do 3-4 reps each.   Follow me on..! Instagram: https://www.instagram.com/krisjfitness Snapchat: @Krisjfitness Facebook: https://www.facebook.com/KRISJFITNESS Twitter: https://twitter.com/KrisJ_fitness  Questions? Inquiries? Advertisement? Please email [email protected]   XoXo KrisJ   Don\'t forget to check out my tanning product, Brasilian Tan. Buy yours today at http://www.brasiliantan.is' 

Tags: fitness , fit mom

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