'As a middle aged man the main place that I get soft is in my peck, especially the outer rim of the breast tissue. Here’s a quick video on my favorite way to tighten up the outer rim and give it shape quickly!   #manboobs #chestworkout #bodybuilding' 

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See also: health tips , cutting meal plan , Übungen im Büro , fitness , Pull Ups , Beautiful Girl , �hiit � , easy meal prep , song , fitness track gym

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