'Jeremy Mhire and Andy Koch - Dueling Frans'

Posted Mar 2

'Jeremy Mhire and Andy Koch - Dueling Frans' 

'Jeremy Mhire and Andy Koch tackle Fran at Crossfit Springfield, in Springfield, MO, on July 22 2011. Both Andy and Jeremy hit new PRs for the WOD. Andy in 2:18 and Jeremy in 2:24'

Tags: crossfit , koch , CrossFit Springfield , Andy Koch , Mhire , Jeremy Mhire

See also: Physical Education , thank , psychetruth , at home barre , RESTAURANT , pilates , Calorie burn , ab , tractors , kid �

comments

Characters