'SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara  TigerFitness.com customer and NPC Figure Competitor Lana Powers training for the 2011 NPC Northern Kentucky Bodybuilding, Figure, & Bikini Championships at Swing This Kettlebell Studio with former Mr. CIncinnati Joe Daniels.  Join our Facebook group: https://www.facebook.com/groups/446290002455932/  Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom  Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/  For Business: [email protected]  Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup  About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!  Lana Powers NPC Figure Competitor | Tiger Fitnesshttps://www.youtube.com/watch?v=-wy40LIgQuY  Tiger Fitness https://www.youtube.com/user/TheTigerFitness' 

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