'In this episode  IFBB Bikini Pro, Remonta, teaches Melissa, tips and techniques on how to pose like a pro. As Melissa prepares for her first NPC bikini competition, she leans on Remonta for first time bikini competitor advice.  Subscribe to Mind Pump TV - https://goo.gl/h44uXg  CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd  SHOP MIND PUMP: http://bit.ly/2uvQY6b  PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia  PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS' 

Tags: fitness , Workout , gym , workouts , bodybuilding , muscle , exercises , Physique , training , SPORT , Natural , Bodybuilder , MIND PUMP TV , muscle building , MIND PUMP , IFBB , Posing , schwarzenegger , Bikini Competition , npc bikini , mptv , first time bikini competitor , foam rolling hamstrings , npc bikini posing tips , bikini meal prep , bikini competitor advice , posing with a pro , biking posing part 1 , biking prep eating , fitness melissa wolf mind pump

See also: workouts , Ross Dress for Less , banners ad , Fitness ID , equipment , home gym , tanzschule , online yoga , Calorie burn , casual outfits

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