'Follow me throughout the day to get a sneak peek of a typical day for me as I prep for my next show.   Featuring - Coach Adam Bonilla   Videographer- Brett Seeley  FOLLOW ME ON:  https://www.instagram.com/ashleykfit https://www.facebook.com/BikiniProAshley https://twitter.com/AshleyKfit' 

Tags: fitness , training , Bikini , IFBB , contest prep , body builder , ashley kaltwasser , NPC , ashleykfit , team elite physique , olympia prep

See also: female fitness motivation , home workouts , healthy recipes , lower body workout , vlog , kristabrusso , competition , rdr2 story mode outfits , loss , shopping haul

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