'Yoga for Weight Loss- BeFit Yoga with Sadie Nardini is an intense, fat-burning Yoga series that is designed to rev-up the metabolism, strengthen the core, slim the waistline, and sculpt lean muscle through a flowing combination of calorie-torching poses. Drop excess weight and tone the abs, hips, legs, arms, chest and butt as Expert Instructor, Sadie Nardini helps you fine tune your breathing technique and optimize your weight loss potential. Through each new pose, you will reduce stress and relieve unwanted tension in this 10 minute, total body-toning workout from the all new \"BeFit Yoga\" Show from BeFit, featuring Sadie Nardini and Rainbeau Mars. Tune in every Tuesday for new body-sculpting episodes that will leave you looking and feeling your best. For more great Yoga workouts, Click Here: http://bit.ly/HCEl8M  CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome    Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR  Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit  To Purchase music from this episode of BeFit Yoga, Click Here:  http://itunes.apple.com/us/album/befit-yoga-soundtrack-vol.-2/id547231897  For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit  Check out our official website at: http://www.lionsgatebefit.com  Check us out on Facebook: http://www.facebook.com/lionsgatebefit  Follow us on Twitter at: http://www.twitter.com/lionsgatebefit  Check us out on Pinterest: http://www.pinterest.com/lionsgatebefit  To purchase DVD\'s, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8' 

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