'Dead Lift Hop adds a little cardio to your Single Leg Dead Lift, and brings an extra balance challenge. Great for your butt, legs, core, and back!  Watch the Single Leg Dead Lift video as a part 1 to this video!  For more on yoga retreats & yoga teacher trainings, visit http://FloatingYogaSchool.com   Thank you for your support and for practicing with me! If you\'d like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/donation).' 

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