'There are 5 Fundamental Movement Capacities underlying human development and physical literacy. These are (1) Dynamic Stability (2) Coordinated Movement (3) Speed/Agility/Reaction Time (4) Core Strength (5) Balance and Proprioception. This is the test for Speed agility and reaction time incorporating the three areas and three planes of movement into the one test. See www.itsnotpe.com for further information.   (Music by the Jezabels - Reprise)' 

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