'PATH Fit Activity No. 2 PHYSICAL FITNESS TEST'

Posted Jun 9

'PATH Fit Activity No. 2 PHYSICAL FITNESS TEST' 

'PART I. HEALTH-RELATED FITNESS TEST   B.Cardiovascular Endurance  3-Minute Step Test   C. Muscular   Endurance  Curl-Ups   D. Muscular   Strength  Push-Ups    E. Flexibility   V-Sit and Reach (cm)   PART II. SKILL-RELATED FITNESS TEST   A. Balance  Stork Balance Test  Time (00:00)     B. Power  Standing Long Jump  (Distance in cm)       C. Agility  Hexagon Test Time (00:00)       D. Reaction Time  Stick Drop Test'

See also: Health , iifym , army , workout at home , Story mode , Gymnastics , back to school , indian army , Health and fitness , 2017

comments

Characters