'http://GolfGym.com http://GolfGym.com/3minutesaday http://GolfGym.com/product/power-swing-trainer http://www.Twitter.com/GolfGymFitness http://www.Facebook.com/GolfGym  In this video, Ken Pierce, inventor of the GolfGym PowerSwing Trainer, takes you through the PowerSwing Trainer 3 minute workout #2.  This short and effective workout will help to strengthen your abs and back while under resistance from the PowerSwing Trainer.  To help support your lower back, you must strengthen your abdominal muscles and \"core\".  This short series of exercises will help you feel the abs and core working because of the resistance applied.  You can get your own PowerSwing Trainer at: http://golfgym.com  Please LIKE US on Facebook:  http://www.Facebook.com/GolfGym Follow us on Twitter:  http://www.Twitter.com/GolfGymFitness  The GolfGym PowerSwing Trainer is the most effective, lightweight, portable swing training tool on the planet.    *Remember to consult with your Doctor before starting this or any other Golf Fitness Program.  Be sure to always warm up before any workout or before beginning any round of golf.  http://golfgym.com http://www.Twitter.com/GolfGym http://www.Facebook.com/GolfGym' 

Tags: fitness , core , training , power , swing , Golf (Sport) , PowerSwing , distance , golf tips , golf fitness , golf gym , golf strength , golf power , GolfGym , Golf Fitness Products , Golf Fitness Videos , PowerSwing Trainer , Power Swing Trainer , Power Swing , Golf Fitness Tool

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