'Frigid winter temperatures may make you want to skip your workout and curl up in a blanket indoors, but it\'s important not to let the weather affect your exercise plan. Dr. Sara Filmalter, a Mayo Clinic sports medicine specialist, says there are three things to remember if you\'re going to work out in the cold.  More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/   Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/   Register (free) at https://newsnetwork.mayoclinic.org/request-account/' 

Tags: exercise , Health Care (Issue) , mayo clinic , Healthcare Science (Field Of Study) , Mayo Clinic Minute , Winter Fitness , Ian Roth , mayo clinic sports medicine , Dr. Sara Filmalter

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