'#shoulderworkout #shoulder To get muscle definition in the shoulder requires a variety of weight resistance movements to ensure that each aspect of the shoulder is sufficiently targeted. Before you begin a shoulder workout, it is important to understand the anatomy of the shoulder muscles and how they function together. Training the following muscle groups adequately can help ensure you build wider shoulders.   00:00 Seated Dumbbell Lateral Raise 00:35 Dumbbell Rear Lateral Raises 01:00 Dumbbell Shoulder Press 01:30 Incline Reverse Fly 01:55 Chest Supported Dumbbell Front Raises 02:25 EZ Bar Upright Row 02:50 Cable Reverse Fly 03:15 Cable Upright Row  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Track: 32Stitches & CHENDA, Harley Bird - Freedom [NCS Release] Music provided by NoCopyrightSounds. Watch:    https://www.youtube.com/watch?v=JRQei9hJekc&t=79s Free Download / Stream: http://NCS.io/32SFreedom  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ BUY OUR PRODUCTS ON REDBUBBLE & SPREADSHIRT https://www.redbubble.com/people/Gallary/shop?asc=u https://www.youtube.com/channel/UCuYFwtkhqoOVAEdsNivT7TA/store ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  ⚡Edit by Workout Hub Channel   © Copyright by Workout Hub Channel ☞ Do not Reup  

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