'If you have access to a Life Fitness Cable Machine (or even any type of cable machine that looks similar to the one in the video), then Daniel Masters provides 4 quick chest exercise examples that you can use in your workout at the gym.  The writeup: https://www.masterspersonaltraining.co.uk/life-fitness-cable-machine-exercises/  Subscribe to our channel: https://www.youtube.com/user/mpthealth?sub_confirmation=1  ------------------------------------------- Parts of the workout  Part one (chest): https://www.youtube.com/watch?v=8V7sxU1p6gA  Part two (back): https://youtu.be/pFEEkU5YFnc  Part three (back - part two): https://youtu.be/qQg1Fca1rzM  Part four (triceps): https://youtu.be/sUsA8GylUc8  Part five (biceps): https://www.youtube.com/watch?v=ErdG83SOyGw  Part six (shoulders): https://www.youtube.com/watch?v=ttRZx4DJYDY  Part seven (abdominals): https://www.youtube.com/watch?v=O2R8VNNH_SQ -----------------------------------' 

Tags: fitness , Workout , weight training , upper body , powerlifting , weight lifting , mpt , lifefitness , cable machine , cable machine workout , Daniel Masters , life fitness machine , chest workout with cable machine

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