'Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations.' 

Tags: life fitness , tricep press , strength training instruction , triceps press , circuit series , tri press

See also: full body barre workout , Well , haul , ex , Madhu s AIM Fitness , dancing , bodypower , house � , Rezepte , übung

comments