'Challenge your upper body and your core with fitness trainer Amanda Butler, who leads this 15-minute workout joined by Paulyn Baens and Ellie Aviles! This routine incorporates lots of floor work, so be prepared to use your mat. You\'ll start off with Cat-Cows, lunges, planks, push-ups, and more! This one may be short, but it will make you sweat while you target multiple fitness zones.  Don\'t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.  Butler’s outfit: Old Navy Shoes: APL  Baens’s outfit: Lululemon Shoes: APL  Aviles’s outfit: Lululemon Shoes: APL  Find more from our trainers: Butler: https://www.instagram.com/backpack_belle/ Baens: https://www.instagram.com/paulynbaens/?hl=en Aviles: https://www.instagram.com/helloellieaviles/?hl=en  POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you\'re looking for full-body routines or moves focused on arms, glutes, or core, we\'ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don\'t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check out our Instagram https://www.instagram.com/popsugarwellness  Find us on TikTok https://www.tiktok.com/@popsugarwellness' 

Tags: fitness , ab workout , core workout , no equipment workout , Weight loss , full body workout , burn calories , work out , Calorie burn , popsugar fitness , fitness video , workout class , FitSugarTV , class fitsugar , sculpt , 15 minute workout , POPSUGAR

See also: zumba dance , Dusherra , tik tok compilation , ballet barre workout , Ifbb pro , meal prep , Lifestyle , 跳舞 , pat , push ups

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