'Join celebrity trainer and wellness coach Jenna Willis as she takes you through an amazing 15-minute HIIT workout with her real-life BFF, actress and producer Liza Koshy! These two will keep you on your toes (sometimes literally) as they demonstrate variations on squat pulses, curtsy lunges, push-ups and Koshy\'s favorite Pilates abs. This workout is only 15 minutes, but you\'re going to get an amazing HIIT workout with a bonus ab section to really burn out that core!  Don\'t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.   Willis\'s outfit: Old Navy Shoes: APL  Koshy\'s outfit: Clique Shoes: APL  Find more from @jennawillisfitness1478 on her Instagram: https://www.instagram.com/msjennawillis And her website: https://www.dontsweatitalone.com/  Find more from @lizakoshy  on her Instagram: https://www.instagram.com/lizakoshy/  And her YouTube Channel: https://www.youtube.com/channel/UCxSz6JVYmzVhtkraHWZC7HQ  POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you\'re looking for full-body routines or moves focused on arms, glutes, or core, we\'ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don\'t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check out our Instagram https://www.instagram.com/popsugarwellness  Find us on TikTok https://www.tiktok.com/@popsugarwellness' 

Tags: fitness , full body workout , cardio workout , work out , Calorie burn , hiit workout , hiit cardio , tone , popsugar fitness , fitness video , workout class , FitSugarTV , class fitsugar , sculpt , 15 minute workout , liza koshy

See also: john Marston , Bikini fitness , water jug fitness , triceps , fitness journey , pilates workout , motivational , how to meal prep , Story mode , lose belly fat

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