'Breakfast Meal Prep!! In this meal prep, I decided to create a low carb option and a higher carb option to help more people with their fitness goals! Hope you enjoy!  Meal Prep Containers Now Available! http://www.waterjugfitness.com/meal-prep-containers  Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching  CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Clothing: http://shop.spreadshirt.com/waterJugFitness/   Groceries For Meal Prep  - 4 oz. Feta Cheese Crumbles ($1.72)  - 16 oz. Egg Beaters ($3.08)   - 8 oz. Baby Bella Mushrooms ($2.37)  - 3 Oranges ($2.04)  - 5 Bananas ($0.56)  - 10 oz. Spinach ($1.98)  - 1 Pint Blueberries ($3.94)  - Kodiak Dark Chocolate Protein Cakes ($4.99)  - Creamy Peanut Butter ($2.50)  - Lite Syrup ($2.00)  - Eggs ($0.98)  Total Cost: $26.16   3 Meals (Low Carb Option)  - 160-170g Scrambled Eggs with Mushrooms, Spinach, and Feta Cheese (Macros are factored by adding up all ingredients and dividing accordingly by meals)  - Extra Virgin Olive Oil (is factored into calories)  - 1 Navel Orange  Protein (g):19.3  Carbs (g):18 Fiber (g):4.6 Net Carbs (g):13.4 Fat (g):7.8 Total Calories:201   3 Meals (Low Carb Option)  - 160-170g Scrambled Eggs with Mushrooms, Spinach, and Feta Cheese (Macros are factored by adding up all ingredients and dividing accordingly by meals)  - Extra Virgin Olive Oil (is factored into calories)  - 80g Blueberries Protein (g):19.3  Carbs (g):12 Fiber (g):3.6 Net Carbs (g):12.4 Fat (g):7.8 Total Calories:197   5 Meals (High Carb Option)  - 3 Protein Pancakes (Macros are factored by adding up all ingredients and dividing accordingly by meals)  - 2 Tbsp. Peanut Butter  - 30 mL Lite Syrup  - Banana Protein (g):20.2 Carbs (g):69.4 Fat (g):19.2 Total Calories:531.2' 

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