'It\'s always helpful to see real examples of people who have improved their health with our macros-based approach to nutrition and body type training guidance. It\'s one thing to see a drawing of the body types, its quite another to see real before and after photos to help you best identify with whats possible for you! Check out the recommendations below for which plan is right for you.  If you aren\'t sure of your body type after watching this video, take this QUIZ: https://youtu.be/j2pC4h29qQs  If you STILL aren\'t sure, send 3 photos from the front, side, and back to [email protected] in a two piece bathing suit or sports bra and fitted shorts. All photos are deleted after your assessment. We do not offer free consultations as to how and why we came up with your assessment. This assessment is to guide you to which of our programs will work best for your needs and goals.  ENDOMORPH TRAINING OPTIONS:  BEGINNER:https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-endomorph-beginner-gym-training-plan  INTERMEDIATE: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-endomorph-intermediate-gym-training-plan  ADVANCED: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-endomorph-advanced-gym-training-plan  12 week bundle- https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-endomorph-training-value-bundle  ENDOMORPH NUTRITION OPTIONS:  LOW CARB HIGH FAT: https://gaugegirltraining.com/products/the-low-carb-high-fat-protocol  MESOMORPH TRAINING OPTIONS:  BEGINNER: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-mesomorph-beginner-gym-training-plan  INTERMEDIATE: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-mesomorph-intermediate-gym-training-plan  ADVANCED: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-mesomorph-advanced-gym-training-plan  BUNDLE: https://gaugegirltraining.com/collections/body-type-training-plans-for-women/products/12-week-mesomorph-training-value-bundle  MESOMORPH NUTRITION OPTIONS-  BUDGET SHRED: https://gaugegirltraining.com/collections/the-6weekshred%C2%AE/products/6-week-budget-shred-original-for-women  ECTOMORPH:  RECOMMENDED PACKAGE- https://gaugegirltraining.com/products/lean-gains-ectomorph-meal-plan' 

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