'A Mónica Queiroz ensina a fazer um exercício para trabalhar pernas e glúteos: deadlift com barra.   Vai experimentar o treino?   Siga-nos nas redes sociais!   Facebook: https://www.facebook.com/Solinca Instagram: https://Instagram.com/@Solincahf  Blog: https://www.solinca.pt/solinca/blog/ Site: https://www.solinca.pt   #Solinca #SmartFitness #Fitness #Ginásio #PT #Treino' 

Tags: fitness , Workout , Physical Fitness (Industry) , strength , training , deadlift , Powerlifting (Sport) , ginasio , solinca , ginásios

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