'I use to teach aerobics 25 years ago and I am so grateful that I have rediscovered aerobics and fitness again.  Exercise has becoming the number one motivating factor in my life and I want to lead by example and teach others to become fit both mentally and physically no what age you are.' 

Tags: mental health , Aerobics , life coach , coach , motivational speaker , high fitness , robert wong , self redirection , magic that motivates , fitness over 50 years old

See also: america , how to meal prep , triceps , DBS Fitness 大同健身學院 , working out , Keep , Detlef Soost , RDR2 roleplay , haul , Arnold

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