'{Sponsored by Samsung} Grab a pair of free weights and get ready to work your arms, shoulders, and upper back. This workout will have you sculpted for Summer! Turn on your Samsung Gear Sport and get ready to work!  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Like us on Facebook! https://www.facebook.com/PopSugarFitness/  Check us out on Instagram! https://www.instagram.com/popsugarfitness/  Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more!  Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8' 

Tags: fitness , Workout , work out , strength training , upper body workout , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar , arm workout , back workout , shoulder workout , POPSUGAR , Pop Sugar

See also: PlayStation 4 , 私人健身教練 , comedy show , MMA , family , ch , Story mode , athlete , meal prep for the week , good body

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