'Thank you everyone for watching my videos.  LIKE / SHARE / COMMENT & SUBSCRIBE  I am a Mechanical engineer but fitness is my passion. I have participated in 30 half marathons and also 10 races of 10 km  Follow me:- Instagram:- amitdeb94  https://www.instagram.com/amitdeb94/  Facebook:- Amit Kumar Deb https://www.facebook.com/AKDFitnessArt  Other Episodes :  - DON\'T Quit Exercise & Fitness Motivation | Success Story of Top Legends : https://youtu.be/k_dIo5mxd9w  - How Successful People Make the Most of Their Fitness Motivation - Motivation For Anytime Fitness  : https://youtu.be/jwM1-yiEDrw  - Inspiration And Motivation | Amit Kumar Deb : https://youtu.be/p4KQTZXE4iQ  - How To Stay Positive Amidst All Odds? | Stay Healthy Stay Happy | AKD Fitness Art :  https://youtu.be/4SdkZnml-ZY  Gmail:- [email protected]   After doing all such activities, now I am leading a medicine-free life. Success mantra is “ listen to your body & talk to your body at least once in a day”.   #akd_fitness_art #workout #gymathome #Beginners' 

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