'Tamil Fitness Channel Hi Guys In this video, I will be talking about my 1st Week Of 90 Days Transformation. For More Videos Subscribe To My Channel. And Join My FWF Family ----------------------------------------------------------------------------------------------------------------------- Follow me Instagram : https://www.instagram.com/rapotamizha/ Facebook : https://www.facebook.com/funwithfitnessofficial ----------------------------------------------------------------------------------------------------------------------- Buying Link Glossary Purchase Links ---------------------------------------- Dry Fruits And Nuts - Happilo: https://amzn.to/3HqQJuQ SuperHealthy Store: https://amzn.to/3Dn498D Nutty Gritties Store: https://amzn.to/3Flsdt6 Apple Cider Vinegar - WOW Life Science: https://amzn.to/3HqW70X Bragg: https://amzn.to/3ouHml3 HealthVit: https://amzn.to/3nlDPpK Oats - Quaker: https://amzn.to/3FpWO9b Saffola: https://amzn.to/3kIAD5Z Peanut Butter - Sundrop - Original 924g : https://amzn.to/3oA7Stk MuscleBlaze -Chocolate 750g : https://amzn.to/3njUxWQ MYFITNESS - Chocolate 1.25kg : https://amzn.to/3qOKrz4 Original 1.25Kg: https://amzn.to/3274UVN Broken Wheat- Double Horse : https://amzn.to/3nlPrck Mayil Mark : https://amzn.to/3ngkHts Multivitamin and fish oil - https://amzn.to/3qDaI3z (recommended) Equipments Used- ------------------------------ Ring Light - DIGITEK: https://amzn.to/3DntXBt Ring light stand : https://amzn.to/3Cklu0K Weight Machine: https://amzn.to/3F0y3QC Food weight machine : https://amzn.to/3kD5LE8 https://amzn.to/3chIcvW Ring Light Mini: https://amzn.to/3owygo2 Music Credit: Music provided by NoCopyrightSounds. Track: Deaf Kev - Invincible Part II (feat. Sendi Hoxha) [NCS10 Release] Watch: https://youtu.be/SA1ESPFd3LQ Track: Waysons - Eternal Minds [NCS Release] https://www.youtube.com/watch?v=ZhECyz85FMc&list=PLgRtomHm9K6UBmUv1T6MAu-Z6byZj3SmJ&index=2 #tamilfitnesschannel #tamilfitnessvideos #tamilfitnesstips #besttamilfitnesschannel #besttamilfitnessyoutuber #besttamilfitnessyoutubechannel #researchbasedtamilfitnesschannel #researchbasedfitnesschannelsintamil #Funwithfitness #pranesh #rapotamizha #leanbulk #bulking #90days transformationmuscle gain diet'
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