'Former Navy SEAL and Navy SEAL Instructor Phil Black demonstrates how to create a Navy SEAL Workout that simulates what BUD/S students have to do on the Grinder.  With a FitDeck Bodyweight and FitDeck Navy SEAL in hand, you can create a workout that has everything a Grinder PT has minus the water, sand, and barrage of insults coming from the Instructor Staff.' 

Tags: navy seal workout , navy seal workouts , how to train like a seal , best navy seal workout , fitdeck navy seal

See also: Cooking , woman , clean eating , yoga workout , push ups , fitness model , keto , ballet barre , zac perna , meditation

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