'Athletes from NYC \"Planet Fitness\" showing how to do shoulder work out while going through Fitness Transformation System by Roman Kartsev. Facebook: Fitness Transformation System by Roman Kartsev https://www.fitnesstransformationsystem.com' 

Tags: Weight loss , upper body workout , shoulder workout , muscle building , Fitness Transformation System , Dynamic warm ups

See also: 2022 , meal prep for the week , �Get , aesthetics , physical fitness , pi , shape , to � , at home barre workout , meditation

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