'Do you like efficient workouts? We do! This short barre workout is great for toning, shaping and firming and your legs and glues as well as giving great ab definition! It’s short enough to fit in daily so give it a try and enjoy the results! No equipment necessary, just grab a chair to act as a barre and follow along at home with pro dancer and Sleek co-founder Victoria Marr  ❤️  Related Videos - Sleek Bootcamp Barre https://youtu.be/-vELKc1wxe8 - Classic Mini Ballet Barre Workout https://youtu.be/whuzBfWl3Ac​   ❤️ Love Sleek? Start Your FREE 7-day Trial https://www.sleekballetfitness.com/​  Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.   ❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!   ❤️ Don\'t forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.  ❤️ Follow our Blog and Social Media  Blog https://www.sleektechnique.com/blog/​   Social Media https://www.facebook.com/groups/Sleek...​ (Our private Facebook Group) https://www.facebook.com/Sleektechnique/​ https://www.instagram.com/sleektechni...​ https://www.pinterest.co.uk/sleek_tec...​ https://twitter.com/sleektechnique?la...​' 

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