'Get ripped meal prep with meal breakdown and groceries. See below. Groceries Just mine... - English Muffins ($1.99) - Sourdough English Muffins ($1.99) - Greek Lite Yogurts ($7.20) - 2% Cottage Cheese ($3.73) - 4% Cottage Cheese ($3.73) - Strawberry Jelly ($1.69) - Blue Diamond Almonds ($8.99) - Frozen Blueberries ($8.99) - Blue Diamond Almond Milk ($5.00) - Strawberries ($10.00) Split with Alex... - Hearts Of Romaine Lettuce ($5.58) - Broccoli Crowns ($3.52) - Baby Spring Mix ($7.58) - Cherub Tomatoes ($5.00) - Chicken Breasts ($34.24) - Cucumbers ($4.95) - Large Eggs ($0.89) - Morey\'s Alaskan Salmon... Alex bought these, so not sure. I think they are like $15.99 a piece though, for 6 servings. Tax:$0.00 Total: $115.07 --------------------------------------- 10 Meals - 2/3 Cup Brown Rice - 4-5 Oz. Morey\'s Salmon - 1 Cup Broccoli - 2Tsp. Extra Virgin Olive Oil Protein (g): 30 Carbs (g): 44 Fat (g): 24 Total Calories: 512 10 Meals - 3/4 serving Hearts of Romaine Lettuce - 3/4 serving Baby Spring Mix - 1 Cup Chopped Cucumbers - 1 Cup Cherub Tomatoes (Cherry Tomatoes) - 8 Oz. Chicken Breasts - 2Tsp. Extra Virgin Olive Oil Protein (g): 54 Carbs (g): 5 Fat (g): 6 Total Calories: 278 *All meals are calculated using MyFitnessPal, may not be 100% accurate but it is close* Meal Prepster - Use MPJUGF10 for a 10% discount 1-compartment: http://mealprepster.com/yt/1-compartment 2-compartment: http://mealprepster.com/yt/2-compartment 3-compartment: http://mealprepster.com/yt/3-compartment Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/'
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