'Grab a mat and get ready to work every muscle in your body with this barre-inspired workout. Follow along with trainer Sydney Lotuaco for a sculpting series that will leave you feeling strong from head to toe. Hit play on the video above to start your day off with a good sweat sesh. #fullbodyworkout #barre #barreworkout  To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood​  Love Sydney\'s workouts? Follow her here: https://www.instagram.com/sydneylotuaco​  Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood​  Want more workouts? Try these: 15 minute upper body + core workout: https://youtu.be/3Sb2PFeKc0k Dance cardio workout: https://www.youtube.com/watch?v=dY-CAFS6mrg 10 minute oblique workout: https://www.youtube.com/watch?v=_wbanSktF1Y&t=0s  You can find Well+Good here:  Site  

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