'This 45-Minute Cardio Barre Workout is a real burner! Today we will be mixing it up with barre style and dance movements for a killer calorie burn,. We will be using optional light dumbbells.  I will be using 3lb and would not recommend more than 5 lb for this intense and fun workout  Let\'s get moving! Pull out that inner ballerina! MY COLORFUL MAT IS FROM  https://shopyogastrong.com/ USE CODE CHRISTINA25 For 25%   Thank you for your Support to keep the workouts coming! Venmo Christina-Dorner Or go to https://www.cdornerfitness.com/support to Help Support our channel!  NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness  Looking for some great workout gear?  Checkout https://www.carbon38.com/ USE CODE CHRISTINADORV at checkout for 15% off!   FOLLOW ME  Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdornerfitness Facebook http://Facebook.com/CDORNERFITNESS.   ( FREE LIVE WORKOUTS DAILY)  S U B S C R I B E  to my channel so you don\'t miss a workout! https://www.youtube.com/channel/UCyfg...  

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