'Fitness is a lifelong goal. Not a temporary achievement.   Goals and Methods of Bodybuilding competition or Sports are very different from a regular person\'s fitness.  Every action you take will have an impact on your health and quality of life.' 

Tags: fitness motivation , weight loss tips , fitness guide , fat loss transformation , fitness education , fat loss science

See also: pilates workout , Yoga Challenge , diners , Recipe , disney pole , amazing , 芭蕾舞 , barre fitness , competition , 6 pack abs

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