'Welcome to FHA 5 Colour Fitness!  We know that everyone sees fitness differently and everyone has their own personal goals.  Which is why we’re giving you 5 options, 5 trainers,5 weeks and 5 paths to a better you.  Muscle Monday\'s with Jaco du Bruyn Toning Tuesday\'s With Laura Danielz and Iain MacDonald Cardio Wednesday\'s with Anver Alexander and Tammy Rawstron Skills Thursday\'s with JP van der Schyff and Lucas Mthenjane Fitness Friday\'s with Victoria Sethabela & Angela Gresham   Stay Fit. Stay Healthy. Stay Active.    Follow us on Instagram:  @fha_fitnesshealthactive Presenter: @berne.vz #FHA #FitnessHealthActive #FHA5ColourFitness' 

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