'Subscribe to @barrefitness for daily 31 Day Barre Challenge workouts!  DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubec...​   The challenge?  Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.   All you need to do is subscribe to our channel and turn on notifications so you don\'t miss a workout!  Welcome to Day 1 of our Barre Fitness Workout Challenge! The first week of the challenge is all about Barre Basics.  Great for beginners and anyone new to Barre, but as every #barrebabe knows there is nothing ‘basic’ about Barre!  Today we bring you an arms workout, that’s simple but not easy, can you say #barreburn ???  

See also: women s body , Seals , fitness fat to fit , d b ent , home fitness , treadmill , personal , How to make , 豐滿的 , squat

comments