'The beginning of October was not good for me, however after some self reflection I discovered that I was going a grieving process that I had not resolved.  Thanks to my healthy lifestyle of exercising through High Fitness, I was able to see what was happening to me and begin the process of healing so that I will no longer fool myself.' 

Tags: depression , coaching , life coach , motivational , motivational speaker , high fitness , World Mental Health Day , robert wong , self redirection , sucide , mental awareness

See also: red dead 2 , motivation , meme , drive ins , photo , online yoga , AG , sex , 年輕女孩 , we

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