'Time for a full-body toning yoga workout to burn off those holiday calories! Stretch and sculpt your muscles with this CorePower Yoga toning workout. This yoga will boost your metabolism while lengthening and strengthening your entire body. Press play, and warm up with some sun salutations before grabbing your weights (two- or three-pound dumbbells) and going for the burn.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Visit our website for more great workouts and fitness tips! http://www.fitsugar.com  Are we friends yet? Join us on Facebook! https://www.facebook.com/POPSUGARFitness  Get the latest updates via Twitter! https://twitter.com/#!/POPSUGARFitness' 

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