'Navy SEAL Workout Series (2 of 3): Basic 101'

'While Navy Seals uses some of the most advance weapons systems around they rely on something as simple as a rope to get them to where they need to go. Rope? Yes. Now start climbing. No matter if you are an elite athlete or a weekend warrior, Take your work out to the next level. www.navy.com/seals' 

Tags: Workout , exercise , SPORTS , training , pushups , squat , Climb , air , Navy , rope , navy seal , Seals , naval

See also: flex , Football , Ifbb pro , sa , Фитнес , être , red dead 2 online , yt , Concert , prank

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