'A Mónica Queiroz ensina a fazer o exercício back extension de forma correta. Preparado para treinar ancas e glúteos? Veja o vídeo! Siga-nos nas redes sociais! Facebook: https://www.facebook.com/Solinca Instagram: https://Instagram.com/@Solincahf Blog: https://www.solinca.pt/solinca/blog/ Site: https://www.solinca.pt #Solinca #SmartFitness #Fitness #Ginásio #PT #Treino'
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