'A Mónica Queiroz ensina a fazer o exercício back extension de forma correta. Preparado para treinar ancas e glúteos? Veja o vídeo!   Siga-nos nas redes sociais!   Facebook: https://www.facebook.com/Solinca Instagram: https://Instagram.com/@Solincahf  Blog: https://www.solinca.pt/solinca/blog/ Site: https://www.solinca.pt   #Solinca #SmartFitness #Fitness #Ginásio #PT #Treino' 

Tags: fitness , Workout , Physical Fitness (Industry) , Fitness (Media Genre) , training , gluteos , ginasio , solinca , treino gluteos , Solinca – Health & Fitness Club (Business Operation) , ginásios , treino anca

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