'Joan Macdonald had never exercised in her entire life. But she was already 70 and had serious health problems like arthritis and high blood pressure, until her daughter told her she had two options: either ending up at a hospital or changing her lifestyle. So she chose the second option, and three years later… she lost 45 pounds, got healthier, and became a fitness influencer with more han 1 million followers on Instagram. This is her amazing story.   Credits: Joan MacDonald instagram.com/trainwithjoan/?hl=es  Subscribe, turn on the notification bell and receive the most entertaining internet videos on your phone! http://bit.ly/yt-positive.   You can find more #Positive videos on our Facebook page  http://bit.ly/fb-positive  Content distributed by Upsocl.com.' 

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