'IMPORTANT: If you have anything against my uploads contact me here: [email protected]   #fitness #motivation #alphamotivation  To get daily motivational videos by Alpha Motivation make sure to hit that subscribe button and turn on notifications.  These challenges that you face, they\'re going to do their best to take you down. So you have to understand that when these people even if it\'s your parents, even if it\'s your aunts, even if it\'s your uncles, even if it\'s your guidance counsellor what they are doing is they are projecting their lack of ability to execute and build on to you.  Stand up, dig in. When you are reminded of something that you need to do or you are given negativity or you are given some sort of discouraging comment towards an area that you know needs to be addressed you use that as a trigger to automatically get up and take action towards that goal.  PULL UP - Female Fitness Motivation  

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