'These ladies created HIGH fitness. A modern take on aerobics.'

'Amber Zenith and Emily Nelson co-created the new workout craze sweeping moms across the nation. The two met in Calgary, Canada and created a modern twist on aerobics that has women across the country getting \"HIGH\"!' 

Tags: fitness , Workout , high fitness , amber zenith , www.beond.tv , BeondTV , Carlos & Lisa , Lisa Remillard , Emily Nelson

See also: fitness blender , 踢毽子 , low impact , butt workout , weight , flexibility , How to cook , weight loss workout , fat burning workout , thank

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