'This video demonstrates how to do push ups properly. Including push ups in your upper body workout is a great way to work the chest, shoulders, and triceps. Push ups are great for home workouts, especially in your home chest workout, because no equipment is needed.  Navy seal training requires many push ups. Make sure you are including them in your upper body workout if you plan on joining the Navy Seals.' 

Tags: home workouts , chest workout , chest , upper body workout , push ups , Push Up , chest workouts , shoulder workout , tricep workout , chest exercises , pecs , home chest workout , Navy , chest press , navy seals , US Navy , navy seal training , Seals , pushup workouts , navy training , workout chest , navy boot camp , perfect pushups , in the navy , navy video

See also: male model , barre basics , yoga for weight loss , lift , fat � , street fashion , body workout , top 10 , Bodybuilder , barre for beginners

comments