'Fitness One in Kernersville NC offers results based fitness, and this video is a few of the before and after transformations. Fitness One is preparing now to expand to their new 20,000 square foot facility, offering bootcamp fitness, personal training, kickboxing, Krav Maga and martial arts for all ages.' 

Tags: Fitness Center , bootcamp , fitness one , Kernersville

See also: to � , Chicken , fat burning , ree , 2021 , workout motivation , Women , women s fitness , meal prepping , fun

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