'Simple and easy to follow his and hers meal prep!  Get everything you need for this meal plan by using the Cooklist app! Check out the link below: https://link.cooklist.co/WaterJugFitness3  Buy Meal Prep Containers! http://www.waterjugfitness.com/meal-prep-containers  CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/  Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching  Groceries  - Whole Wheat Bread ($2.19)  - Roaster Pans ($1.99)  - 2 Cartons Blue Diamond Almond Milk ($5.98)  - 2 Packages Shrimp ($7.98)  - Lite Italian Dressing ($2.49)  - 3 Cucumbers ($3.87)  - Spinach ($0.70)  - Minced Garlic ($1.99)  - 3 Green Onions ($1.77)  - Mozz. Cheese ($2.49)  - 4 Zucchinis ($1.87)  - 2.5lbs. Tomatoes ($3.26)  - 2.25lbs. Broccoli Crowns ($3.41)  - Pasta Sauce ($4.79)  - Cholula Hot Sauce ($2.99)  - Dijon Mustard ($3.39)  - 2 Boxes Kroger Ritoni Noodles ($2.00)  - Lemon (0.89)  - Roasted Red Peppers ($2.79)  - Large Eggs ($0.69)  - 1 lb. 93/7 Ground Turkey ($3.49)  - 2 lbs. 90/10 Ground Beef ($10.98)  - Chicken Breast ($9.21)  - Top Round Steak ($17.83)  - 4 Packages Blueberries ($6.00)  - Angel Hair Pasta ($1.00)  - 4 Packages Strawberries ($10.00)  - Bananas ($1.71)  Tax:$0.13 Total Cost:$117.88  3 Meals  - Pasta Salad  - 7 Shrimp  - 2 tsp. Avocado Oil  Protein(g): 18 Carbs(g): 34 Fat(g): 7 Total Calories: 271   3 Meals  - 4 Oz. Stuffed Chicken Breast  - Zucchini (About 1 cup)  - 2 tsp. Avocado Oil Protein(g): 34 Carbs(g): 6 Fat(g): 8 Total Calories: 232   5 Meals  - 250g Pasta Salad  - 7-8 Oz. Top Round Steak  - 2 tsp. Extra Virgin Olive Oil Protein(g): 46 Carbs(g): 57 Fat(g): 21 Total Calories: 601   5 Meals  - 10 Oz. Cooked Pasta (A little over one serving)  - Pasta Sauce with Ground Beef/Ground Turkey Mix  - 2 tsp. Extra Virgin Olive Oil  - 1 Cup Broccoli Protein(g): 42 Carbs(g): 70 Fat(g): 17 Total Calories: 601' 

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