'In this video I tackle my 4th Meal Prep but put an emphasize on what I call Passive Cooking. In other words the easiest way you\'ll ever Meal Prep.    Pampered Chef Simple Slicer - https://goo.gl/nH6ste  What you\'ll need:  Crockpot x3 Knife or Pampered Chef Simple Slicer Celery Carrots Squash 3 Onions (1 per crockpot) Peppers Spinach Sweet Potato (800g or 2 cups per crockpot = 6 cups) Basmati White Rice(4 cups uncooked = 20 cups cooked) Beef or Chicken Stock (6 cups total) 9lbs Ground Beef 85/15 (3lbs per crockpot)  Pampered Chef Simple Slicer - https://goo.gl/nH6ste  ►Online Coaching, Meal Plans & Other Services - https://MattLaneFitness.com ►10% Off Products at the Matt Lane Fitness Store Use Code “MLF10” at https://mattlanefitness.store ►Matt Lane Fitness Apparel at https://mattlanefitness.store   ►ALL MY GEAR ON AMAZON Sleep Smarter Book https://goo.gl/MxqzM5 Best ZMA(natural sleep aid) - https://goo.gl/PH59i4 Food Scale - https://goo.gl/JNHvrg Mini Portable Oven - https://goo.gl/FR8eCa Car Power Adapter for Mini Oven - https://goo.gl/a95isN Rice Cooker - https://goo.gl/z8iAVF  Pampered Chef Simple Slicer - https://goo.gl/nH6ste The Best Blender - https://goo.gl/eSucMh Meal Prep Bag - https://goo.gl/po96pc Camera - https://goo.gl/NVJ9cj Lighting/Studio Kit - https://goo.gl/dK1h9S Editing Computer - https://goo.gl/ovHkwp Editing Software - https://goo.gl/RJgLRZ  DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows MLF to continue to make videos like this. Thank you for the support!   Business Contact: ►MattLaneFitness@gmail.com   ►Social Media Links Below! Facebook: https://www.Facebook.com/MattLaneFitness/ Twitter: https://Twitter.com/MattLaneFitness Instagram: https://www.Instagram.com/MattLaneFitness/ Snapchat: Matt Lane Fitness' 

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