'50 Minute Total Body Barre Workout | Barre Fitness Challenge - Day 31'
'31 Day @BarreFitness Workout Challenge! DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubechallenge The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day. All you need to do is subscribe to our channel and turn on notifications so you don\'t miss a workout! It’s Day 31 - CONGRATULATIONS on completing our Barre Fitness Workout Challenge! Your reward? A full 50 min total body Barre workout with Ella. In this full Barre class, Ella will take you through a warm up, weight work with dumbbells for your upper body, then you’ll move to the barre for lower body work, take it to the mat for abs and booty work and finish with an invigorating stretch. ENJOY! SAVE THE BARRE CHALLENGE PLAYLIST HERE: https://youtube.com/playlist?list=PLlXz92ylrzxw8FXyZIHp5HS_KPvhAbq6y DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubechallenge JOIN US IN OUR VIRTUAL STUDIO: https://www.barrefitness.com/yaletown Like this Video and Connect with Us! ♥ WEBSITE: http://barrefitness.com/ ♥ INSTAGRAM: http://instagram.com/barrefitness ♥ TIKTOK: http://ticktok.com/@barrefitness ♥ FACEBOOK: http://www.facebook.com/barrefitness ♥ PINTEREST: http://www.pinterest.com/barrefitness YouTube Video URL: https://youtu.be/RMW8YlzZbUY * Disclaimer * It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #barrefitness #barreworkout #barrechallenge #strongerthancancer #onepliéatatime #31daychallenge'
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See also: shop with me , 30 minute yoga , FOOD NETWORK , barre for beginners , Physical Education , EXCERISE , ex , squat , IFBB , women s body
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