'DUMBEST FITNESS MYTHS Girls Hear #shorts'

'4 of the dumbest stupidest most mind-blowing fitness myths people say. Detox teas, no carbs, lifting makes you bulky, etc. Comment below smoother myths you\'ve heard!  Need WORKOUT MUSIC?! I GOT YOU:  My HIIT Workout Spotify Playlist: https://spoti.fi/32oIGeS  My Stretching Workout Spotify Playlist: https://spoti.fi/3epmXJp → My Spotify is updated weekly with new workout playlists for you to enjoy while you workout! :)  Shop gymsharks new releases:  https://gym.sh/Shop-Keltie  My current favourite stretch’s (helped me to do the splits) *free PDF* https://creative-speaker-8169.ck.page...  LET’S BE FRIENDS!  → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor  → Twitter @keltieoconnor | https://twitter.com/Keltieoconnor  → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/   My Second Shorts Channel (Keltie 2.0) https://www.youtube.com/channel/UCfmf...  Business inquiries: [email protected]  About Me: Hi I’m Keltie a former college basketball player turned Youtuber.  Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it\'s running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that  My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to  

See also: yoga poses , sculpt , Physique , fitness , yoga to lose weight , plump , bikini body , grow female fitness motivation , motivational video , workouts for women

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