'4 of the dumbest stupidest most mind-blowing fitness myths people say. Detox teas, no carbs, lifting makes you bulky, etc. Comment below smoother myths you\'ve heard! Need WORKOUT MUSIC?! I GOT YOU: My HIIT Workout Spotify Playlist: https://spoti.fi/32oIGeS My Stretching Workout Spotify Playlist: https://spoti.fi/3epmXJp → My Spotify is updated weekly with new workout playlists for you to enjoy while you workout! :) Shop gymsharks new releases: https://gym.sh/Shop-Keltie My current favourite stretch’s (helped me to do the splits) *free PDF* https://creative-speaker-8169.ck.page... LET’S BE FRIENDS! → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor → Twitter @keltieoconnor | https://twitter.com/Keltieoconnor → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/ My Second Shorts Channel (Keltie 2.0) https://www.youtube.com/channel/UCfmf... Business inquiries: [email protected] About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it\'s running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to
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