'Get your sweat on with Raneir Pollard, Supernatural coach, as he leads you through this high-intensity Tabata-inspired workout! Follow Raneir through five sets of bodyweight intervals, including his creative variations on planks, squats, and skaters that will keep your mind and body engaged. And don\'t forget about the bonus ab exercise you\'ll get from laughing at Raneir\'s hilarious words of encouragement that will get you through the toughest parts of the workout!  Find more from Raneir:  Website: https://www.getsupernatural.com/ Instagram: https://www.instagram.com/raneirpollard/  Raneir\'s Shirt: Alo Yoga Raneir\'s Shorts: Fabletics  POPSUGAR\'s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp  As POPSUGAR editors, we independently select and write about stuff we love and think you\'ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show  to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness' 

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See also: strong by zumba , upper body workout , casual outfit ideas , inspiration , des , healthy meals , Design , happy , 私人健身教練 , JimRuthless

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